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Monday, February 6, 2012, 6:40 pm
Hello! I know it's been a long time since we've posted on the blog (we promise that will change soon as we hope to get back to being regular bloggers in the near future!) but a friend sent me this video and I had to share.
We are HUGE fans of conocut oil. This video highlights a few reasons why you should be too. We recommend adding coconut oil to your foods, juices, smoothies and soups. Some personal favorites are to put it on an apple, spread it on some Alvarado St. Bakery sprouted toast with a sprinkle of sea salt, and to saute greens like kale it in.
To read more about the benefits of coconut oil and to purchase a high quality brand, click here.
Posted in healthy body By Kelly | Comments
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